Видео с ютуба Pause Snatch

120KG ATG Pause Squat at 88KG/17 + Snatch Grip RDLs

Pause Below The Knee Squat Snatch

Pause Below The Knee Muscle Snatch

Pause Below The Knee Snatch High Pull

Pause Above The Knee Squat Snatch

Pause At Knee Snatch Deadlift

Pause Above The Knee Muscle Snatch

Pause Above The Knee Power Snatch

Low Hang Squat Snatch with pause below knees

Low Hang Power Snatch with pause below knees

High Hang Squat Snatch with pause at mid thighs

Hang Squat Snatch with pause above knees

High Hang Power Snatch with pause at mid thighs

Bulk Day 23 - “Mid” Pause Snatch’s